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GOOD HEALTH CLUB

The program that’s finally going to get you results and leave you feeling happy, healthier and energised at the same time.

Feeling stuck in your health journey?

 

You’ve tried the workouts, the supplements, the “clean eating.”
But your energy still dips mid-afternoon.
Your hormones feel off.
Your gut doesn’t feel right.
You’re doing everything - but your body’s not responding.

It’s not your fault.

 

You’ve been missing the complete system: mindset, health, nutrition and training - guided by qualified professionals who actually work together.

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Here’s what’s on the other side of investing in YOU…

 

Because you deserve to:​

  • Feel Good Inside and Out 

  • Say Goodbye to Quick Fixes: Hello to sustainable wellness.

  • Improve Your Quality of Life: Elevate your health knowing exactly what you need to do.  

  • Feel Supported Every Step of the Way: Our holistic approach ensures you're never alone on your wellness journey.

  • Get Expert Advice: Evidence-based guidance from qualified practitioners who understand your needs.

  • Treat Your Presenting Health Concerns: Naturally!

 

Personalised Support for Every Need

 

The Good Health Club is tailored to your unique health goals and lifestyle. With flexible options and expert guidance (from a Naturopath, Personal trainer and a Dietitian as your support team), for your health concerns to receive the care and attention they deserve.​

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This isn’t just another health program. It’s a holistic, practitioner trio support system, personalised plan to your presenting health concerns. 

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What’s inside the

Good Health Club?

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1. Initial Starting Plan: Clear, step-by-step guidance to help you confidently start to navigate out of your health concerns like fatigue, bloating, PMS, pain, anxiety, skin concerns.   

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2. Meal Plans Adjusted every Fortnight: Three expertly crafted, single-day meal plans featuring dietitian-approved recipes that are both nourishing and enjoyable to what you like but meet your health requirements.  

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3. Expert Coaching: To support you progress, unlimited email access for questions and concerns tailored to your unique needs and goals. 

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4. Bonuses: Discounts with brand partners (Hyro, Ultra Human, Practitioner Only Products at Cost Price & more) + 30 mindset tracks designed to create ease with empowering, healthy, internal dialogue shifts.   

This is for you if…

 

  • You suffer with hormonal imbalances (e.g., PCOS, endometriosis, or irregular cycles)  

  • You’re focusing on fertility and preconception

  • Issues with weight loss or grain weight easily

  • You have high blood pressure or cholesterol

  • Have an autoimmune condition

  • You have skin concerns like acne, eczema, or psoriasis  

  • Transitioning through peri-menopause or menopause  

  • You have Type II Diabetes

  • Your struggling with digestive issues, like bloating, or food sensitivities  

  • You have chronic fatigue or low energy  

  • You have sleep difficulties or insomnia  

  • You're someone seeking to feel more energised, healthier, and balanced 

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The Good Health Club Effect

Unlike other offerings, the Good Health Club is:  

  • Holistic: We focus on your whole self - mind, health, nutrition and movement, creating a balanced approach towards your health goals.

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  • Customisable: Our tools and techniques are adaptable to fit your unique lifestyle, ensuring they work for you.  

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  • Trio-Pracitioner: Rooted in evidence-based knowledge with a Naturopath, Personal Trainer & Dietitian creating personalised health care plans.

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  • Accountability-Focused: With fortnightly check-ins, to address your concerns, overcome challenges, and celebrate your wins, helping you stay on track and adjust as you progress and your health status improves.  

Hi, I’m Suzzi, the founder of The Good Health Club and naturopath behind The Feel Good Society.
 

After working with thousands of women over the past few years, I began to notice a pattern. So many were seeing specialist after specialist, trying new programs, supplements, or diets, yet still not feeling any better. They were told their results were normal or given the same treatment as everyone else, without anyone taking the time to truly understand their story or explain why they felt the way they did.
 

Too often, women are led to believe their symptoms are just part of being female or that they simply need to try harder. The truth is that lasting change does not come from another quick fix. It comes from rebuilding the key foundations that support the body to heal, including the way you eat, think, move, and live.
 

That realisation inspired me to create The Good Health Club. It is a space for women who are ready to get to the root cause of what is really going on, restore their energy, balance their hormones, and finally feel confident and connected in their bodies again. Inside, we focus on the four essential pillars of health: mindset, nutrition, movement, and lifestyle.

 

When these align, your body has the chance to thrive.

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Meet Your Support Team

Suzzi Hartery The Feel Good Society Good

Suzzi Hartery

Naturopath + Mindset Facilitator 

 

Suzzi is a distinction-awarded Bachelor of Health Science Naturopathic Practitioner and Mindset Facilitator, dedicated to helping women restore balance, vitality, and confidence through evidence-based, holistic care.
 

Blending science and soul, Suzzi’s approach addresses the root causes of hormonal, metabolic, and digestive concerns while empowering clients to cultivate sustainable lifestyle change. Her work integrates clinical naturopathy with mindset and behavioural coaching to support not only physical transformation but also emotional wellbeing and resilience.
 

With thousands of consultations delivered and a reputation for practical, results-driven care, Suzzi guides clients to understand their bodies, master their health foundations, and feel good from the inside out. Her philosophy centres on simplicity, self-awareness, and education, helping women achieve lasting health through clarity, consistency, and confidence.

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Mikayla Caniglia 

Dietitian (APD) 

 

Mikayla is a passionate dietitian dedicated to helping people feel their best through food that truly nourishes. She works closely with clients to develop realistic and enjoyable strategies that enhance overall health and wellbeing.

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With a special interest in gut health (including IBS, Ulcerative Colitis, and Crohn's Disease), weight management, chronic disease prevention, and women's health, Mikayla focuses on anti-inflammatory nutrition to support conditions such as PCOS and endometriosis. Post-grad training in FODMAP & IBS​.

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Her approach centres on balance, compassion, and understanding that each person's relationship with food is unique. Mikayla is committed to helping clients build confidence around eating, restore trust in their bodies, and create sustainable nutrition habits that fit their lifestyle.

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Rosie Chaffe

Movement & Confidence Specialist 
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Rosie is a passionate personal trainer who believes in the power of movement to shape not just the body, but also the mind and spirit. She trusts that true strength comes from showing up consistently, listening to the body’s cues, and honouring each person’s unique journey.

 

With a background in resistance training and a deep respect for sound biomechanics, Rosie guides her clients toward feeling strong, resilient and capable. She holds that fitness isn’t about chasing perfection, it’s about building a sustainable pattern of growth, energy and wellbeing.

 

Her core philosophy centres on authenticity: she encourages people to move with intention, fuel their bodies thoughtfully and remember that progress is about persistence rather than perfection. Beneath every workout, Rosie aims to foster confidence, self-respect and a healthy relationship with the body.

Our Goodness-Filled Guarantee

 

Our Good Guarantee:

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  • Address the Cause - Identify hidden imbalances and address contributing factors as we dive deep into comprehensive testing, understanding the difference between normal and optimal labs and what to do about it.

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  • Boost Your Success - Using tried and true evidence-based strategies, we help you not only improve your ability to get pregnant but stay pregnant too!

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  • Avoid the Overwhelm - Avoid the influencer B.S. and get back into the driver's seat of your own health with step-by-step lifestyle and diet plans we have used to help patients regain their health outcomes.

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Get the personalised approach and plan you've been searching wanting. â€‹

CHOOSE FROM

Nutrition-Only Plan

We believe that food is medicine. That’s why our program offers a comprehensive nutrition-focused approach to support your health journey. Here’s what’s included:

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NUTRITION + TREATMENT PLAN ONLY

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  • $55 / WEEK (billed weekly*)

  • Personalised Nutrition plan

  • Specific Macro Targets

  • 3 x Single Day Meal Plans Per Fortnight

  • 1 x Personalised Treatment Plan Addressing Your Presenting Concerns

  • Unlimited email support 

  • Partner Discounts 

  • Fortnightly Check-Ins 

*6 weeks minimum

Full Holistic Plan

Elevate your health with a program that combines nutrition, training, and lifestyle strategies for a whole-body transformation. Here’s what’s included:

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TRAINING, NUTRITION + TREATMENT PLAN

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  • $75 / WEEK (billed weekly*)

  • Personalised Nutrition plan

  • Specific Macro Targets

  • 3 x Single Day Meal Plans Per Fortnight

  • Fortnightly Training Program - Home or Gym

  • 2 x Personalised Treatment Plan Addressing Your Presenting Concerns

  • Access to Good Mind

  • Partner Discounts 

  • Fortnightly Check-Ins + - Ongoing Email Support

*6 weeks minimum

FAQ’s

 

How Personalised Are The Plans?
Each plan is tailored to your specific needs. After signing up, you’ll complete a detailed questionnaire covering your lifestyle, health goals, and preferences. We use this information to create your custom plan.

 

What Does 3 x Single Day Meal Plans Per Fortnight Mean?
This means you’ll receive three full-day meal plans every two weeks. You can alternate between these plans or use them as a template for creating balanced meals throughout the fortnight.

 

How Long Does It Take to Receive My Plan?
Your personalised plan will be delivered within two business days after completing the initial questionnaire.

 

What Is the Difference Between Nutrition-Only and Full Holistic Plans?
The Nutrition-Only plan focuses solely on meal guidance, macros, and nutritional support. The Full Holistic Plan includes all nutrition features plus a weekly training program, offering a complete approach to wellness.

 

Is This Program Suitable for Pregnancy or Breastfeeding?
Absolutely. Our plans are designed to support pregnant and breastfeeding individuals, ensuring they get the nutrients they need for both themselves and their baby.

 

What Results Can I Expect?
Most participants see significant improvements in energy levels, digestion, and overall health within the first few weeks. Weight loss and other specific outcomes depend on individual goals and adherence to the program.

 

Do You Cater to Dietary Restrictions or Preferences?
Yes, we cater to gluten-free, dairy-free, vegan, and other dietary needs. Just let us know your preferences in the questionnaire.

 

What Are My Payment Options?
We accept weekly payments via card. If you prefer to pay fortnightly or monthly, please contact our support team to arrange this.

 

​Still have questions?

Simply use our contact page on our site or email us directly.

Feel Good Stars Testimonials

"This program has completely changed my outlook on health. I used to struggle with hormonal imbalances, but now my energy levels are stable, and I feel incredible!"Laura W.  

 

"As a working mom, I thought prioritising my health was impossible. With the weekly plans and support, I’ve found a rhythm that works, and I feel more energised than ever!"Michelle T.  

 

"I’ve gained confidence and clarity around my nutrition. The meal plans were a game-changer for me—I’ve dropped 8kg and feel stronger every day."Christina J.  

 

"My cholesterol levels have dropped significantly, and my doctor is amazed. This program gave me the guidance and motivation I needed to make real changes."Karen P.  

 

"In just a few weeks, my digestion has improved, and I’ve noticed a big difference in my skin’s appearance. I feel healthier and happier than I have in years."Sophie R.  

 

"The personalised approach made all the difference. The team took the time to understand my unique challenges, and I’ve seen incredible results in just eight weeks!" Laura M.  

 

"I’m finally sleeping through the night, and my stress levels have decreased. The mindfulness practices were so helpful—this program is amazing!"Rebecca F.  

 

"I signed up for better nutrition but ended up with so much more. The personalised guidance support were the best part—I’ve never felt more connected and motivated!"Ella H.  

 

"During my pregnancy, this program was a lifesaver. The meal plans and gentle exercises helped me stay healthy and confident throughout the process." Natalie C.  

 

"My blood pressure is finally under control, and I’ve developed sustainable habits I never thought possible. I can’t thank the team enough!"Michelle R.

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Remember you deserve good health! I’m excited to be supporting you. 

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< Suzzi

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Ready to get started & become our Good Health Super Star?

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We respectfully acknowledge the people of the Yugambeh language region, the Traditional Owners of the land on which we meet, and pay our respects to their Elders past and present, and all Aboriginal and Torres Strait Islander Peoples here today.

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